Blog - Vegums

Composting 101: How To Compost At Home?

Composting is cool. No, it is. The ultimate goal of composting is to reduce the amount of solid waste we generate. If we reduce solid waste, then we’ll save space in landfills throughout the UK. Once the compost has done all its brewing, the finished product is an amazing natural fertiliser, which is way more […]

How to optimise your nutrition for fitness

Earth Day 2021: What Is It And How To Get Involved?

Litter Picking Journey At The Beach

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Tips For Returning To The Gym

Tips For Returning To The Gym: Special Guide

Nutrients for Vegan diet

Vegan Diet: How To Get Enough Nutrients?

Benefits of taking omega-3 for your mental & physical wellbeing

Multivitamin Gummies

We’ve Improved Our Multivitamin For You! Here’s How.

Tips to reduce your waste this Easter

Reduce Waste: How To Have Low-Waste Easter

Easy ways to upcycle your Vegums tubes

Easy Ways To Upcycle The Vegums Tube

TerraCycle: How To Recycle Empty Blister Packets

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⭐️ World Plant-Based Award Winners 2020
🐻 Vegan vitamin gummies
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Growing: becoming greater over a period of time; i

The do's and don'ts of composting ⬆️ Get your

The do's and don'ts of composting ⬆️ Get your hands dirty and let mother nature do the rest. A compost pile is not just an organic trash heap. Certain things should be done to make it an effective tool to produce usable compost in a relatively short period of time. The general rule of thumb is to avoid animal products at all costs. No worries for us on a herbivorous diet. Get in! 🥕

Composting is cool. No, really it is. Well...let's

Composting is cool. No, really it is. Well...let's make it cool because it's good for you and your garden. So the ultimate goal of composting is to reduce the amount of solid waste we generate. If we reduce solid waste, then we will save space in municipal landfills. Once the compost has done all its brewing. The finished product is an amazing natural fertiliser. Which is more environmentally friendly than synthetic fertilisers. It's true, not all of us have an outdoor space for composting. Why not try indoors instead?! All the same composting rules apply. Once your compost bin is full you just have to find your local composting drop-off. Pretty cool 😎

Do you drink protein shakes? Your body really doe

Do you drink protein shakes? Your body really doesn't care where it gets its protein from. No, really it doesn't. However, you do need to make sure you're getting enough of it. For those of us who are into our fitness, drinking protein shakes can be helpful but it doesn't have to be a necessity. Consuming more protein than we need is wasteful in terms of money, and it’s paid down the toilet. Quite, literally 😅Just because something is high in protein doesn't mean that it's healthy. There are, though, healthy proteins that are not meat, such as fungi. Quorn, for example, contains this type of protein and is high in fibre too!

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